Change4Life Clubs

Change4Life Clubs

Click on the relevant club below to find out more and book:

Start4Life Clubs – for expectant parents & birth partners

A programme of five weekly sessions for expectant mothers (partners are also welcome), co-facilitated with local partners across Westminster and Kensington and Chelsea. Providing expectant parents with the skills, knowledge and resources to support them in eating well, sleeping well, and keeping active and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways to include physical activity and healthier eating into their everyday lives.

Current & upcoming sessions

• Wednesdays, 15 January-12 February, 6-7pm: Online

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

Registration form

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Change4Life Mini Clubs – for ages 0-4 + parents/carers

A programme of five weekly sessions for 0-4 year olds to attend together with parents/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, maintain a healthy weight and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.

Current & upcoming sessions

Ages 0-1 + Parents/Carers

• Wednesdays, 15 January-12 February: 10-11.30am at Clare Gardens Children’s Centre, 349 Westbourne Park Rd, W11 1EG
• Mondays, 13 January-10 February: 10.30-11.30am at Pimlico Library, Lupus St, SW1V 3AT

Ages 1-4 + Parents/Carers

• Wednesdays, 15 January – 12 February: 10.00-11.00am at Meanwhile Gardens, 156 – 158 Kensal Rd, London W10 5BN
• Wednesdays, 15 January-12 February: 1.30-2.30pm at St Mark’s Stay & Play, 137 St Mark’s Road, W10 6BZ
• Thursdays, 16 January – 13 February: 1.30-2.30pm at Portman Early Childhood Centre, 12 Salisbury St, London NW8 8DE

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

Registration form

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Change4Life Kids Clubs – for ages 5-11 + parents/carers

A programme of five weekly sessions for 5-11 year olds to attend together with their parent/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.

Current & upcoming sessions

Kids’ Clubs: ages 5-11 + Parents / Carers:

• Tuesdays, 14 January-11 February: 4-5.30pm at Portobello Court Community Centre, Portobello Court (opposite 121 Portobello Road), W11 2DL
• Thursdays, 16 January – 13 February: 4.00-5.30pm at St Luke’s Church Centre, Fernhead Rd, London W9 3EH

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

Registration form

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