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Change4Life Clubs

Healthy Lifestyle clubs for expectant parents, children, young people and families in Kensington & Chelsea and Westminster.

020 8960 0744
Areas we serve Kensington, Chelsea & Westminster
Who can access this service Expectant parents, children, young people and families in Kensington and Chelsea and Westminster.
Availability Self-referral
Professional referrals
Parenting & Family Life Pregnancy & Early Years SEND & Neurodiversity
Service
Access this service within this local area
4 jelly bean family members

About this service

Our Change4Life Healthy Lifestyle clubs provide five-week programmes to expectant parents, children, young people and families in Kensington and Chelsea and Westminster. Club sessions will focus on healthy eating, physical activity and sleep to support families in eating well and keeping active and are open to parents to be, and 0-19 year olds (up to 25yrs for young people with special educational needs or disabilities), who either live in Westminster or Kensington and Chelsea, or attend schools or are registered with a Children Centre or GP in either of the boroughs.

More Information

Join one of our free Clubs

Register online or call 020 8960 0744 or email [email protected]

Kensington and Chelsea Clubs

Start4Life: Expectant Parents and Birth Partners – Register here

  • Wednesdays, 20 November-18 December, 6-7pm: Online
  • Wednesdays, 15 January-12 February, 6-7pm: Online

Mini Clubs – Register here

Ages 0-1 + Parents/Carers

  • Mondays, 18 November – 16 December: 10-11.30am at Clare Gardens Children's Centre, 349 Westbourne Park Rd, W11 1EG
  • Wednesdays, 20 November-18 December: 10-11.30am at Cheyne Children's Centre, 10 Thorndike Close, SW10 0ST
  • Wednesdays, 15 January – 12 February: 10-11.30am at Clare Gardens Children's Centre, 349 Westbourne Park Rd, W11 1EG

Ages 1-4 + Parents/Carers

  • Wednesdays, 20 November-18 December: 10.30-11.30am at Little Scrubs Play Hut, Little Wormwood Scrubs, Dalgarno Gardens, W10 5LL
  • Thursdays, 21 November-19 December: 10.30-11.30am at Worlds End Under 5's Centre, 18 Blantyre St, Worlds End Estate, SW10 0DS
  • Wednesdays, 15 January – 12 February: 1.30-2.30pm at St Mark's Stay & Play, 137 St Mark's Road, W10 6BZ

Kids’ Clubs: ages 5-11 + Parents / Carers: Register here

  • Mondays, 18 November – 16 December: 3.45-5.15pm at Canalside Activity Centre, Canal Close, W10 5AY
  • Tuesdays, 19 November – 17 December: 4-5.30pm at World's End Community Centre, 16 Blantyre Street, SW10 0DS

Young People’s Clubs: ages 11-19 (to 25 with SEND)

  • No clubs available, please complete enquiry form to hear about future dates

Westminster Clubs

Start4Life Clubs: Expectant Parents + Birth Partners – Register here

  • Wednesdays, 20 November-18 December, 6-7pm: Online
  • Wednesdays, 15 January – 12 February, 6-7pm: Online

Mini Clubs – Register here

Ages 0-1 + Parents/Carers

  • Tuesdays, 12 November-10 December: 10-11.30am at Maida Vale Children's Centre, Kilburn Park Road, NW6 5UY
  • Mondays, 13 January – 10 February: 10.30-11.30am at Pimlico Library, Lupus St, SW1V 3AT

Ages 1-4 + Parents/Carers

  • Wednesdays, 20 November-18 December: 1.30-2.30pm at Bessborough Centre, 1 Bessborough St, SW1V 2JD

Kids’ Clubs: ages 5-11 + Parents / Carers – Register here

  • Wednesdays, 13 November – 11 December: 4-5.30pm at Lillington Gardens Centre, Morgan House, 57 Vauxhall Bridge Rd, SW1V 2LF

Young People’s Clubs: Ages 11-19 (to 25 with SEND)

  • No clubs available, please complete enquiry form to hear about future dates

Start4Life image showing a pregnant jelly bean ladyStart4Life Clubs

 

A programme of five weekly sessions for expectant mothers (partners are also welcome), co-facilitated with local partners across Westminster and Kensington and Chelsea. Providing expectant parents with the skills, knowledge and resources to support them in eating well, sleeping well, and keeping active and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways to include physical activity and healthier eating into their everyday lives.

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

An adult jelly bean character kneeling with arms out to a toddler jelly bean taking wobbly stepsChange4Life Mini Clubs

A programme of five weekly sessions for 0-4 year olds to attend together with parents/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, maintain a healthy weight and increase their emotional wellbeing. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

4 children jelly bean characters skipping, kicking a ball, running and dancingChange4Life Kids Clubs

A programme of five weekly sessions for 5-11 year olds to attend together with their parent/carers, co-facilitated with local partners across Westminster and Kensington and Chelsea. Taking a whole-family approach by providing children and their parents/carers with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways families can include physical activity and healthier eating into their everyday lives.

To find out more, join a club or to enquire about a person or family that you support, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

3 jelly bean characters with different food on a plate, bowl and on a forkChange4Life Young People’s Clubs

A programme of five weekly sessions for 11-19 year olds, or 11-25 for anyone with special educational needs or disabilities, co-facilitated with local partners across Westminster and Kensington and Chelsea. Working closely with young people to design and develop a service, that provides them with the skills, knowledge and resources to eat well, sleep well, keep active, increase their emotional wellbeing and maintain a healthy weight. Focusing on simple, enjoyable and achievable ways young people can include physical activity and healthier eating into their everyday lives.

To find out more or join a club, please complete the registration form below, call us on 020 8960 0744 or email us at [email protected].

Join a Change4Life Club

To join any of our Change4Life Clubs, please complete the form below.

Registration form

Or take a look at other Change4Life services.

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