Roasted tomato soup

23 October 2024

This roasted tomato soup recipe is a classic version of one of the UK’s favourite soups. Guaranteed to warm you up on a cold and rainy day!

 

Roasted tomato soup: serves 4

Download the roasted tomato soup recipe as a PDF.

Ingredients

  • 10 large tomatoes
  • 3 tbsp vegetable oil
  • 4 garlic cloves, minced or chopped
  • 1 large onion, chopped into large pieces
  • 470 ml stock* (1 stock cube in 470ml water)
  • 120 ml milk* (optional)
  • A handful of basil leaves or a spoon of pesto (optional)*

Method

  1. Preheat oven to 200°C/180°C fan/gas mark 6.
  2. Place tomatoes and chopped onions on a greased baking tray. Mix 2 tbsp vegetable oil with minced garlic. Coat the tomatoes with the oil. Bake for 15-20 minutes or until softened. Once cooled, you can remove the tomato skins if you prefer.
  3. Place the tomatoes and onion in a saucepan with the stock and bring to the boil. Then reduce heat and let it simmer for 30 minutes to let flavours combine. Leave to cool down a bit.
  4. Blend the contents of the saucepan until smooth. Return contents to saucepan and heat up. Stir in the milk (optional). Lastly, sprinkle on the basil leaves or drizzle with a little pesto, if using.

Find more simple recipes on the Family Action website, or visit:

www.foodforlife.org.uk

www.nhs.uk/change4life/recipes

www.bbcgoodfood.com

* Can contain or is one of the 14 common allergens

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